Essential tools for a healthy mind, body, and spirit

Workshops and wellness classes that will inspire, motivate, and challenge you to live to your fullest potential with balance and harmony in your relationships.



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Featured Courses

(Fall) Mindful Marriage 7-Week Stress Reduction & Relationship Growth Course
Meets every Thursday evening, 7-9pm EST, September 30 - November 11, 2021
Keith Miller, LICSW Keith Miller, LICSW
$199
Slowing the Mind to Open the Heart (graded, 2.0 CEs approved by NASW and NBCC)
How to Find Rest in a Twitchy, Agitated, and Impatient World
Keith Miller, LICSW Keith Miller, LICSW
FREE
Slowing the Mind to Open the Heart (non-graded, no CE-credit version)
How to Find Rest in a Twitchy, Agitated, and Impatient World
Keith Miller, LICSW Keith Miller, LICSW
FREE